Chaufa de quinua saludable 🥦

Hey everyone, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Chaufa de quinua saludable 🥦. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Chaufa de quinua saludable 🥦 is one of the most well liked of recent trending meals in the world. It is easy, it's fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Chaufa de quinua saludable 🥦 is something which I've loved my whole life.
Many things affect the quality of taste from Chaufa de quinua saludable 🥦, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chaufa de quinua saludable 🥦 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chaufa de quinua saludable 🥦 is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Chaufa de quinua saludable 🥦 estimated approx 40m.
To get started with this particular recipe, we have to first prepare a few components. You can cook Chaufa de quinua saludable 🥦 using 9 ingredients and 6 steps. Here is how you can achieve it.
Esta receta la aprendí durante la pandemia 😷 y desde hace un tiempo le añado el brócoli para hacerlo más saludable. Anímate a probarlo! 🙌🏼
Ingredients and spices that need to be Get to make Chaufa de quinua saludable 🥦:
- 1/2 kg quinua
- 1/2 pecho de pollo grande
- 5 huevos
- 1 brócoli pequeño
- 1 pimiento grande
- Cebolla china
- al gusto Sillao
- al gusto Sal y pimienta
- Aceite de ajonjolí
Instructions to make to make Chaufa de quinua saludable 🥦
- Remoja la quinua un día antes. Enjuaga y hiérvelo hasta antes que se revienten, aprox 20m
- Ten todos los ingredientes cortados y listos para la preparación.


- Te recomiendo usar la misma sartén/olla para toda la preparación así quedan todos los sabores*
Revuelve los 5 huevos en un recipiente, agrega sal y pimienta. Freír como tortillas, aprox 4. Picar en cuadrados medianos.


- Salpimentar el pollo en cubos y añadir aceite de ajonjolí, dejar por unos minutos antes de freír. Freír el pollo hasta que esté doradito. Retirar de la sartén/olla.



- Pasar por breves minutos el brócoli en agua hirviendo.
Agregar a la sartén/olla por unos 2 minutos con aceite, añadir el pimiento en cuadros, huevo en cuadros, el pollo y dos chorros de sillao, revolver y dejar que adquiera el sabor por 5 minutos.

- Agregar la quinua hervida y escurrida a la mezcla en la sartén. Añadir más sillao al gusto dejar otros 5 minutos, Y LISTO! 👏🏼
*yo no le añado más sal suficiente con el sillao pero depende de ti :)
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So that is going to wrap it up for this special food Simple Way to Prepare Ultimate Chaufa de quinua saludable 🥦. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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