Boli-arepas rellenas saludables

Hey everyone, it is Drew, welcome to our recipe site. Today, we're going to prepare a special dish, Boli-arepas rellenas saludables. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Boli-arepas rellenas saludables is one of the most favored of current trending meals in the world. It's easy, it's quick, it tastes delicious. It is enjoyed by millions daily. Boli-arepas rellenas saludables is something which I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Boli-arepas rellenas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Boli-arepas rellenas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Boli-arepas rellenas saludables is 6 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few ingredients. You can have Boli-arepas rellenas saludables using 7 ingredients and 4 steps. Here is how you cook that.

Es un plato delicioso, sencillo y saludable. En Argentina la harina de arepas ya se consigue en muchos lugares y de varias marcas. Este plato es ideal para acompañar con una ensalada.

Ingredients and spices that need to be Make ready to make Boli-arepas rellenas saludables:

1. 1 taza harina para arepas
2. 1 1/2 taza agua (aprox)
3. 1 cebolla
4. 1/2 diente ajo
5. 1/2 morrón rojo
6. Queso por salut light
7. Condimentos (yo usé orégano, ají molido y pimienta)

Instructions to make to make Boli-arepas rellenas saludables

1. Colocar en un bowl la harina de arepa y si usas sal (yo no le pongo) agregarla ahora. Incorporar el agua de a poco. Tiene que quedar una consistencia similar a un puré de papas firme. Dejar reposar.
2. Cortar la cebolla y el morrón en tiras finas. Agregar el ajo picado y rehogar con rocío vegetal. Condimentar a gusto.
3. Formar bolas con la masa. Colocar parte del relleno y recubrir con la masa. Cómo las hago al horno o plancha y para que se doren más, las aplanó un poco.
4. Colocar en una placa con rocío vegetal. Opcional se le puede rociar con un hilo de aceite (se doran más pero no hace falta). Cocinar en horno fuerte precalentado. También se pueden hacer en olla essen precalentado y a fuego medio.

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So that is going to wrap it up for this exceptional food How to Prepare Favorite Boli-arepas rellenas saludables. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!