Barras de avena y arándanos saludable.🤩👩🏼‍🍳

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Barras de avena y arándanos saludable.🤩👩🏼‍🍳. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Barras de avena y arándanos saludable.🤩👩🏼‍🍳 is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Barras de avena y arándanos saludable.🤩👩🏼‍🍳 estimated approx 30 minutos.

To begin with this recipe, we have to prepare a few ingredients. You can cook Barras de avena y arándanos saludable.🤩👩🏼‍🍳 using 7 ingredients and 5 steps. Here is how you cook it.

Una receta saludable para comer sin culpa.😀

Ingredients and spices that need to be Make ready to make Barras de avena y arándanos saludable.🤩👩🏼‍🍳:

1. 50 gramos coco rallado
2. 1 taza y media de avena
3. 1 cucharadita canela
4. 1 pizca nuez moscada
5. 3 cucharadas azúcar mascabo
6. cantidad necesaria Agua
7. 1 bandejita chica de arándanos

Instructions to make to make Barras de avena y arándanos saludable.🤩👩🏼‍🍳

1. Procesar el coco rallado y el azúcar mascabo unos segundos. Agregar dos cucharadas de agua hasta formar una pasta
2. Colocar en un bowl y agregar las tazas de avena. Si fuera necesario agregar un poco más de agua hasta formar un arenado húmedo. Incorporamos los arándanos limpios
3. Colocar la masa obtenida en un molde de silicona previamente aceitado o enmantecado aplastando bien para compactar
4. Llevar a un horno fuerte por alrededor de 15 a 20 minutos
5. Dejar enfriar y cortar Las barritas de avena

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