Barritas saludables

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Barritas saludables. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Barritas saludables is one of the most popular of recent trending foods on earth. It is easy, it's quick, it tastes delicious. It's appreciated by millions every day. They are fine and they look fantastic. Barritas saludables is something that I've loved my whole life.

Many things affect the quality of taste from Barritas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Barritas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Barritas saludables is 6 barritas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Barritas saludables estimated approx 40 mins.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Barritas saludables using 8 ingredients and 9 steps. Here is how you cook that.

Ideal para comer sano y rico. Son energéticas, podes comer una antes de entrenar, trabajar, estudiar!

Ingredients and spices that need to be Prepare to make Barritas saludables:

1. 2 tazas avena
2. 100 gr frutos secos y semillas
3. 1/2 taza miel
4. 2 cdas mantequilla o crema de maní
5. 1 cdita canela
6. 1/2 cdita sal
7. 2 huevos
8. 1 cda Esencia de vainilla

Steps to make to make Barritas saludables

1. Precalentamos el horno
2. Yo trituré un poco los frutos secos, usé nueces y almendras. En la descripción puse 100 gr pero podes ponerle más o menos. Le agregas las semillas y mezclas. Las semillas que usé eran un mix de girasol pelado, lino, chía, sésamo, etc
3. Agregamos la avena (puede ser cualquiera, la que tengas, la que consigas), y todos los ingredientes secos: sal, canela
4. Mezclamos bien y agregamos la miel. Seguimos mezclando.
5. Agregamos la mantequilla o crema de maní y mezclamos bien
6. Agregamos los huevos, a veces con uno es suficiente, si queda muy seco, agregamos uno más. Si queda muy chirla la mezcla, agregamos avena.
   Sumamos la esencia de vainilla e integramos todo bien.
7. En una placa o fuente ponemos papel manteca (o aceite o manteca) y compactamos bien la mezcla. Que no te quede ni muy fina ni muy gruesa, y la llevamos al horno a fuego medio por 30’
8. Con cuidado, sacamos del horno la fuente y en caliente cortamos las barritas en porciones.
9. Listo!!! 😄 tenés tus barritas para poner en bolsitas y llevar a donde vos quieras.

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So that is going to wrap it up with this special food Steps to Make Homemade Barritas saludables. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!